Onboarding Program
Learn and embed good techniques into your training with our 3-session, onboarding program.
Understand the principles and theory of CrossFit so you can see how your fitness will benefit and how you’ll stay motivated by the sport.
Learn and embed good techniques into your training with our 3-session, onboarding program.
Understand the principles and theory of CrossFit so you can see how your fitness will benefit and how you’ll stay motivated by the sport.