Tegan is an extensively experienced Osteopath & Clinical Pilates instructor, she holds a high priority on individualising each patient’s treatment to meet their specific requirements.⁠

We treat acute pain, persistent pain and work with you in planning pain prevention. From the young to the wise, amateur to pro and corporate worker to blue collar.

Strong Mama provides personalised advice based on your stage of pregnancy and current symptoms, helping you to understand the changes that are happening to your body and how you can adapt your training to manage symptoms and reduce the risk of complications in pregnancy and postpartum.